Is added sugar necessary for body?

23 Dec Is added sugar necessary for body?

Chetan Patel

Is added sugar necessary for body?

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1. Sugar causes glucose levels to spike and plummet.
2. Sugar increases the risk of obesity, diabetes, and heart disease.
3. Your immune function can be affected by sugar.
4. A high-sugar diet can lead to chromium deficiency.
5. Sugar accelerates aging.
6. Sugar causes tooth decay.