Generate energy

15 Sep Generate energy

Chetan Patel

Generate energy

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Build up significant reserves of energy so that you can maintain effort and focus for sustained periods of time. Care for your mental and physical well-being, and bring positive emotions to your work.

1. Release Tension, Set Intention: Set a clear intention for your next activity

2. Bring the Joy: Set triggers to remind you to be positive and

grateful

3. Optimize Health:  learn quickly, deal with stress, be alert, pay attention,

remember important things, and keep a positive mood.