- Focus on the most important tasks - Cultivate deep work - Keep a distraction list - Use the Eisenhower Matrix - Use the 80/20 rule - Break tasks into smaller pieces - Take breaks - Make fewer unimportant decisions - Eliminate inefficient communication - Find repeatable shortcuts - Learn from successes as well as...
Everything we have created on this planet was essentially first created in our minds. A well-established mind is referred to as a wishing tree. If you organize your mind to a certain level, it will organize the whole system. Your body, your emotions, your energies, everything gets...
Vitamin C is a water-soluble vitamin and essential antioxidant that plays many roles in your body. It supports wound healing, collagen formation, and immunity. The RDA for vitamin C is 45–120 mg depending on your age and sex. Vitamin C supplements should meet the RDA and stay...
Oil pulling is an oral health routine that involves swishing oil around in the mouth in a similar way to mouthwash, but for a much more extended period. Oil pulling activates salivary enzymes which absorb toxins such as chemical toxins, bacterial toxins and environmental toxins from...
Start the Frist Network Family for Happiness. For Family Happiness does" Gruhshabha"; the second Network is Bussiness, which starts from our Nearest Bussiness Person to earn money. For Bussiness Network Make them more effective and Mature....
A good work-life balance, has numerous positive effects, including less stress, a lower risk of burnout and a greater sense of well-being. This not only benefits employees but employers, too. Here are 7 ways to create a better work-life balance, as well as how to be...
In the time of the pandemic Coronavirus, though the world is aching and hoping for fast recovery of the affected, I feel something beautiful has happened to mankind. We have been enlightened. We have started taking care of ourselves. It was a realization to mankind, to cut...
The wold works by the exchange. Exchange of information, exchange of thoughts, exchange of money, exchange of work. And based on this exchange, this human ecosystem works. Everyone is reliant on someone else directly or indirectly. We are directly dependent on our employees & clients...
Acknowledging family, people,staff, friends, Relative any person other than you is creates happiness in our life. Acknowledgment is one of the aspect of satisfaction and where satisfaction is available happiness comes there by product....
Smile is a simple step towards happiness. The simple act of smiling often & smiling a lot can do wonders to your mood & boost your happiness....