04 Aug Do you feel depressed? then you are Powerful.
If your answer is YES THEN YOU ARE POWERFUL.
I can understand the pear pressure you are feeling about your relationship, work, mental condition and above all for yourself.
Congratulation, if you can feel depressed, then you can focus on ONE thing automatically. depression is the state in which a person focuses more on one emotion or idea or situation. but depressed people don’t get results because he/she divert the whole energy in a negative direction. if you learn to focus on the right thought and the right future then you will be able to generate great results! Every scientist/leader has given their best in the pressurised situation only.
Ohh my dear FOCUSED personality, there is a minor line between wisdom and craziness.
If you practice getting angry or getting frustrated for 1 minute daily with people around you then automatically you be depressed after one month. because it’s now become your habit. It raised your baseline and you will not be able to come out of it because it’s your routine.
so choose your habits well!
Hello, it’s been our habit for a long, understand how we form it in childhood unknowingly.
it’s been your habit since childhood that when you get sick parents/elders give you attention. Through these actions you get attention. now you are young and you need attention again & again, how will get it? here is the root cause of the PROBLEM. you will get attention by remaining depressed by pretence or expressing negative emotions. your deep deep deep desire is to feel loved and cared. how will get it? the answer is by seeking attention.
I know, you are thinking that showing tantrums is your basic right. getting attention is your need. here remember, getting attention is good but not through negative behaviour, anger, friction, overacting or relabeling.
One of my clients was taking medicine for depression for the last 2 years but after my 8 sessions only now medicine stopped and he has started taking new actions in his business, here I would like to mention that not he didn’t grow the business much but he is now handling double the team with happiness with own possibilities and his wife came back with him to support, one of the experienced team leaders joined him again. he is now handling human resource department and his wife is doing sales.isn’t it amazing?
What I have taught him is: the benefit is in showing happiness, not sickness/madness/craziness.
All these “collaveri de” happen in childhood so my advice to all parents: don’t give attention to your child when they are ill, cure them, support them but don’t overcare them. I insist you as parents give a lot of attention when they are happy, and allot your time to listen to them when they are happy. so that kids can learn that I get attention when I am happy and I didn’t get attention when I am ill/sick so I have to come out from my sickness/negative things as early as possible to get love and care.
Remember: The benefit is in remaining happy at chemical. physical and energy level.
#hrdevelopment #hrcommunity #parentingtips
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