Happiness All the time

29 Oct Happiness All the time

Let’s focus on three principles to live a great life as a happy human being.

1. Focus on what you have and practice gratitude daily

Remember: Life is happening “for me “not “to me “
Read the book: The magic, A Book by Rhonda Byrne

2. Focus on what’s happening now. observe nature around and be present to the 5 senses

Remember: work while you work and play while you play.
Read the book: One Thing, A book by Gary Keller  (Author), Jay Papasan  (Author)

3. Focus on your focus and practice awareness

Remember: there is much information available on the internet that is not for you. Look at your breathing for 5 minutes to increase concentration.

Read the book: Indistractable, A book by Nir Eyal ( watch my review on it : https://youtu.be/6bKMKsNFyz0)

My learnings: You can’t know yourself but you be yourself so live every moment with happiness – Nithya Shanti https://www.youtube.com/channel/UCRfuXLplaOBT5ZuFROzGJMw